This Easy Vegan Split Pea Soup is the ultimate comfort food for chilly days or anytime you need a nourishing meal. This soup is not only delicious but also packed with protein, fiber, and gut-friendly…
View PostThese high-protein Easy tiramisu overnight oats are indulgent, nourishing, and full of fiber to keep you full. It’s like having dessert for breakfast! Inspired by late-night tiramisu cravings, I created this recipe as a guilt-free way to…
View PostHealthy weight loss strategies are gradual lifestyle changes. Starting on a weight loss journey often consists of quick fixes and drastic measures, with promises of rapid results in a pretty unrealistic time frame. However, sustainable…
View PostWhy You Need a Self Care Challenge for the New Year A self care challenge could be the key to making your New Year’s resolutions stick without feeling overwhelmed. Every January, many of us jump…
View PostThis carrot bundt cake is the perfect choice for your next bake! It is incredibly moist and easy to make— no mixer needed! Topped with a crunchy almond crumble, it’s the perfect treat. The best…
View Post
