Hey, I’m Hanna – the cook, camera, and slightly chaotic brain behind Pronounced.
Originally from Poland and now rooted in Ireland, food has always been my way to feel grounded, energized, and genuinely happy in my body and life. I create mostly plant-forward recipes (with the occasional egg on the side) that are simple, cozy, and realistic for everyday cooking – no fancy chef training, just honest home food that actually fits into a busy week.
On this blog, you’ll find:
- Veggie-packed, plant-centric recipes inspired by both Polish comfort food and Irish everyday life.
- High-protein, feel-good meals that support strength training and a healthier lifestyle without going extreme.
- Practical tips for meal planning, grocery shopping, and making healthy eating feel doable instead of overwhelming.
Some quick things about me:
- I’m Polish, living in little village outside Waterford, forever experimenting with how to “lighten up” the kind of food I grew up with.
- I’m into lifting, long walks, and building routines that support mental and physical health.
- I genuinely love broccoli, green beans, and spinach more than most people love dessert.
If you want more than what’s on the blog:
- Come hang out on Instagram for behind-the-scenes kitchen snippets and in-progress recipe ideas: _pronounced_.
- Follow me on Pinterest to save step-by-step recipes and plant-forward inspiration to your boards: pronouncedh.
Pronounced is here to make eating well feel less like a “perfect plan” and more like a playful, flexible practice – one comforting bowl, crispy edge, and messy kitchen photo at a time
