Healthy weight loss strategies -15 ways how to not diet

Healthy weight loss strategies are gradual lifestyle changes. Starting on a weight loss journey often consists of quick fixes and drastic measures, with promises of rapid results in a pretty unrealistic time frame. However, sustainable…

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Simple Tofu meatballs with creamy dill sauce

These millet tofu meatballs – are loaded with nutrition thanks to the combination of a few very easily available ingredients: millet, tofu, and any mixture of your few flavourful herbs. Crispy on the outside, moist…

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