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peanut butter oat bars

Peanut butter bars

Print Recipe
Keyword bars, chocolate, energy bars, peanut butter, vegan bars
Prep Time 10 minutes
Servings 16
Author longhanna

Ingredients

  • 3 cups oats ( or ready oat flour)
  • 1 cup crunchy peanut butter
  • ½ cup maple syrup
  • ⅓ cup hemp seeds
  • 2 tbls coconut oil
  • ⅓ cup vegan dark chocolate
  • pinch salt

Instructions

  • If you can't get the oat flour srmply put ypur oats in a blender and blend till fine crumbs.
  • In a small bowl melt the dark chocolate.
  • In a seperate bowl melt the coconut oil. If you don't want to use oil u can omit it but coconut oil helps to set those bars better in a freezer.
  • Mix the rest of the ingredients with coconut oil in a bowl.
  • Put the batter into a lined baking try and put in a freezer to set.
  • Take them out from the freezer and pour the chocolate over them or drizzle for the effect 😜😉 The chocolate will set immediately as the bars are frozen !
  • ENJOY!