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+ servings
Breakfast beans

Savory Breakfast beans

Print Recipe
Keyword beans, dairy free breakfast, easy, oats alternative, plant-based, savoury breakfast, vegan
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 person
Author longhanna

Ingredients

  • 1 can beans ( I used a mix of b cannellini and barlotti beans)
  • 1 small onion
  • 2 small garlic cloves
  • ¼ tsp onion powder
  • ¼ tsp soy sauce
  • ½ tsp MAGGI Liquid seasoning
  • tsp black salt
  • ½ tsp pepper
  • 2 tbl nutritional yeast
  • 1 cup vegetable broth
  • 1 cup kale
  • 1 tsp tapioca flour

Instructions

  • Heat the non-stick pan and fry the onion first till soft and transluscent.
  • Add your garlic and fry for a few minutes be carefull not to burn it.
  • Add your beans, salt and peper, broth, the rest of the seasoning, and nutritional yeast. Cover and let it simmer for a few minutes till all the flavours infuse.
  • in a seperate nowl mix 2 tablespoons of water with teaspoon of flour removing any lumps.
  • Add your flour mix and stir it in till the sauce thickens nicely. Add your kale cover and let it steam for just a few minutes.
  • Highly recommend serving this with a slice of homemade bread
  • SERVE!